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Matthew Arnold Stern

Better speaking, better writing.

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Tag: health

What dropping 82 pounds looks like
February 20, 2022February 20, 2022 Matthew Arnold Stern

How I retired from certain foods

A box of 28 books weighs 25.5 pounds
August 15, 2021 Matthew Arnold Stern

Three boxes of books

Mom 1979
July 19, 2021October 12, 2021 Matthew Arnold Stern

Lessons about the pandemic from Mom’s strokes

Charm for 50 pound weight loss
February 29, 2020February 29, 2020 Matthew Arnold Stern

When you’ve dropped 50 pounds

December 3, 2019June 15, 2021 Matthew Arnold Stern

What’s next?

October 31, 2019October 31, 2019 Matthew Arnold Stern

The language of health

December 26, 2018June 15, 2021 Matthew Arnold Stern

1979 and 2019

December 8, 2018December 11, 2022 Matthew Arnold Stern

Lessons from 2018: Five things I learned

October 15, 2018 Matthew Arnold Stern

Give yourself permission to…

February 25, 2011February 25, 2011 Matthew Arnold Stern

Fun with dentistry

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